Is Ohio Going To Stay On Daylight Savings Time

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Time Change In Ohio 2021 - Daylight Saving Time Changes 2021 In Toledo ...

Is Ohio Going to Stay on Daylight Saving Time?

As the days grow shorter and the nights grow longer, many Ohioans may be wondering if the state will remain on Daylight Saving Time (DST) or switch back to Standard Time. In this blog post, we’ll explore the latest updates, trends, and expert advice on this topic.

History of Daylight Saving Time in Ohio

DST was first implemented in the United States during World War I as a way to conserve energy. The law was later repealed, but was reinstated in 1966 as a way to provide more daylight hours for outdoor activities.

In 2019, Ohio passed a law that would keep the state on DST year-round. However, the law was never implemented because it conflicted with federal law, which requires states to switch back to Standard Time in the winter.

Latest Updates and Developments

In March 2022, the US Senate passed the Sunshine Protection Act, which would make DST permanent nationwide. The bill has not yet been passed by the House of Representatives, but it has gained bipartisan support.

Pros and Cons of Staying on DST


  • More daylight hours in the evening
  • Reduced traffic accidents
  • Increased economic activity


  • Disrupted sleep schedules
  • Increased risk of heart attacks
  • Negative impact on farmers and other outdoor workers

Expert Advice

According to sleep experts, staying on DST year-round could have a negative impact on sleep quality and overall health. Dr. Phyllis Zee, a neurologist and sleep expert at Northwestern University, recommends that Ohio switch back to Standard Time in the winter to help people get the proper amount of sleep.

Tips for a Smooth Transition

If Ohio does switch back to Standard Time, there are a few things you can do to make the transition easier:

  • Gradually adjust your sleep schedule in the weeks leading up to the switch.
  • Get plenty of sunlight during the day.
  • Establish a regular sleep-wake cycle.

Frequently Asked Questions

Q: When would Ohio switch back to Standard Time if the law passes?
A: The law would require Ohio to switch back to Standard Time on the first Sunday in November.

Q: What are the benefits of staying on DST year-round?
A: The main benefits include more daylight hours in the evening, reduced traffic accidents, and increased economic activity.

Q: What are the risks of staying on DST year-round?
A: The main risks include disrupted sleep schedules, increased risk of heart attacks, and negative impact on farmers and other outdoor workers.


The decision of whether or not to stay on Daylight Saving Time year-round is a complex one. There are both pros and cons to consider, and the best decision for Ohio will depend on a careful evaluation of the evidence.

Are you interested in learning more about this topic? Share your thoughts and questions in the comments below.

Why do we have daylight saving time?

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